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Myofascial Release

A gentle blend of stretching and massage, myofascial release therapy uses hands-on manipulation of the entire body to promote healing and relieve pain. The technique eases pressure in the fibrous bands of connective tissue, or fascia, that encase muscles throughout the body. Myofascial release uses easy stretches to alleviate many problems by breaking up snags or constrictions in the fascia.
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